AMP Arm Care was started after seeing a lack of reputable, evidence-based information online about arm biomechanics & strength. We wanted to create the ultimate reference for coaches, players, doctors, trainers, & parents.
Our programs are designed to create accountability within a player & teach them what it takes to maintain a healthy arm. Despite the recent increase in technology, there has also been a rise in arm injuries. Our evidence-backed, doctor-designed program allows players to strengthen their arms in the most effective manner to reduce risk of injury & promote career longevity.
