AMP UP YOUR PERFORMANCE
OUR ARM CARE PROGRAMS ARE SPECIFICALLY DESIGNED FOR PITCHERS & THROWERS.
Whether you’re looking to remain healthy, make a comeback, or get to the next level in your career. We have spent years understanding and manipulating the biomechanics & strength of many players ranging from pros down to little leaguers. Our process is unique because it allows our players to throw harder, longer and recover faster between games. We understand the time & effort it takes to create & maintain a healthy ball player, which is why we have simplified it for you.
ONLINE COURSES
From introductory strength & stability courses to courses on biomechanical pitching breakdown. Our classes aim to reach all throwers without additional lessons, time & camps.
Optimizing Velo
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Plyo Ball Workout
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Water Bags & Other Drills
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Long Toss & Pull Down
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Increasing Power Generation
Stability Exercises
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Arm Bands
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Core Strengthening
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Basic Lifts
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Biomechanical Movements
SCHEDULE A CONSULTATION
Schedule a screening call with Dr. Valdez to decide if our programs are right for you & which ones you should choose. You’ll have the opportunity to ask questions, talk about your goals, and get steered in the right direction.
GET BACK ON THE FIELD
“MY SON HAS BEEN PLAYING AGAIN FOR 1 MONTH AND HAS HAD NO ISSUES OR SETBACKS.”
-Client Testimonial
COURSES
One time purchase.
Receive updates as they happen.
PROGRAMMING
Access to training & exercise videos.
One-on-one consultation.
